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 Kendahl Lauren Gardner/MEDILL

 Elena Marre teaches 2-year-old Sofia and her mother Erin Rodriguez how to make a seasonally nutritious pumpkin gnocchi.


Tax attorney cooked up a dream for healthier kids

by Kendahl Lauren Gardner
Nov 17, 2009


KIDS-PIC2

 Kendahl Lauren Gardner/MEDILL

 Elena Marre, owner of The Kid's Table cooking school, shows how she keeps cooking fun by making a foil bunny when she wraps leftovers.

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The Kids' Table

Kids learn nutritious eating by cooking for themselves

Elena Marre, owner of The Kid’s Table cooking school, talks about the inspiration for nutritious recipes that she and her associates teach kids to make.

Q: What was your first cooking experience that you remember? 
A: Baking holiday cookies with my mom!

Q: How did you come up with the idea for “The Kid’s Table”? 
A: Now that's a long and windy road. My initial business idea was actually to make and sell frozen organic baby food.  After deciding not to go that route, someone suggested that I teach people how to make baby food, which we still do. I thought that was a good idea, but didn't think I could really make a whole business out of it. My children were getting older and I was cooking with them, so that led me to the idea of cooking classes for kids. 

Q:  Can you tell us one interesting thing that most people don’t know about you? 
A: Hmmm, that my second and third toes are longer than my first?  It's true, but I'm kidding, of course.  Maybe, that I like to go on travel adventures with my kids. We went to Tanzania a couple years ago, and also took a road trip to Steamboat Springs, Col., for a week of skiing.

Q:   If you could tell your children about one life lesson, which one would it be? 
A: Measure your success/happiness by your own standards, not anyone else's.

Now, let’s discuss the structure of your classes and The Kid’s Table.

Q: What is the structure of the class? 
A: It depends on the class, but generally everyone washes their hands and settles in first.  Then we all introduce ourselves and go over the recipes that we'll be preparing.  We introduce each ingredient before we start working with it, talk about where it grows, why it's good for us, etc.  Then we chop, mix, roll, grate, and/or mash, depending on what the recipe requires.  We clean up - including washing our dishes, wiping down the tables and sweeping - and sit down and eat together.

Q: What do you hope each child learns? 
A: The memory of a fun cooking experience, the desire and courage to try new things, a better understanding of where their food comes from/how it's made, some new cooking skills, a recipe card to make the dish again at home, and maybe some yummy leftovers!

Q: What are you hoping to teach children about cooking? 
A: We do teach basic cooking skills and I certainly don't want to diminish the importance of that. But perhaps more importantly, I hope that kids realize how easy, rewarding, healthy and delicious homemade food can be - so much better than something from a box or freezer!

Q:   How do you make your recipes easy enough for toddler’s to make? 
A: Our biggest challenge, at times, is fitting the process into an hour-long class.  But assuming that timing is not an issue, it's surprisingly easy. Toddlers work side-by-side with a parent or caregiver who can offer them one-on-one help. Our job is just to make sure we order their tasks properly and mix it up enough so that we don't lose their attention.

Q: How do you market your cooking classes to childrens' parents?
A: We have a large and still growing email list and we send out e-newsletters with information about our classes and events. We also have fliers for our special classes that we have out in our store and in kid-related businesses in the area.  We also drop off discount cards at various kid-related businesses.  We partner with other businesses as well, to offer classes jointly (such as cooking with a little foreign language fun with Language Stars), which allows us to get exposure to their client base. We do periodic PR pushes and occasional paid advertising.

Q:   How do you come up with your recipes? 
A: Some of them, we make up from scratch. But often we start with an idea and do research online to see how others might execute it. Then we come up with a recipe to test and tweak it from there!  For example, we wanted to make Italian Wedding Cookies for our upcoming December session.  They have almond meal in them and we don't use nuts here.  So we found some basic recipes and decided to substitute the almond meal with a combination of ground raw sunflower seeds and ground flaxseed. They are absolutely delicious!

Q: How did you have the faith to leave law and open your own business? 
A: Looking back, I don't really know!  I just knew I wanted to do something different with my life and found something that I was passionate about. I think it was probably that passion that gave me the faith.


Even toddlers learn to make a tasty mint pea soup at the kids' cooking school in Bucktown that tax attorney Elena Marre gave up her law practice to open.

“I realized I had to leave law when all the tax partners were reading tax journals in bed and I thought that was crazy. I was reading cooking magazines,” said Marre, 34, owner of The Kid’s Table school.

"I just knew I wanted to do something different with my life and found something that I was passionate about.  I think it was probably that passion that gave me the faith," Marre said.

With holidays on the horizon, The Kids' Table features classes on how to make even cookie recipes nutritious.

“We find ways to make it healthy without sacrificing too much of the flavor. We only use all natural ingredients, as much fresh food as possible and reduce sugar when baking. We substitute often, using applesauce and canola oil for butter or Greek yogurt instead of heavy cream,” Marre said.

Parents praise Marre for opening their minds on what to cook for their children, in addition to teaching the kids how to cook nutritiously.

“We’re vegetarian and I love that the school is all natural. We use to stick with basic recipes. But now, every day, we cook something different. She has really expanded our horizons at the grocery store, my son picks something different every time,” said Bridget Gawenda, mother of 4-year-old Trent. Parents cook with the younger children such as Trent at the classes. 

“I always learn something new. The Kid’s Table gives kids confidence to cook and use tools that they see adults use," said Erin Rodriguez, 41, mother of 2-year-old Sofia. "I like that they trust kids to be able to do it themselves.  The first class I took Sofia to they were making cheese crackers and I was surprised that they gave the kids graters to use themselves.”

Instilling confidence and trust in kids is important. But introducing them to new foods through activities is of the utmost importance to Marre, she said.

“If you put food in front of kids they’re inclined to say no, but if you make it an activity then you’re distracting them and it ceases to be a battle in many cases. It’s about getting kids to be more adventurous eaters,” she said.

"Elena is great with kids. She makes it fun, healthy and educational.  She gets them excited about vegetables," Gawenda said.

Sofia made minty green pea soup and ate up every drop after working with her mom and Marre to chop, stir and use the miniature grater and whisk.

"They give the kids real recipes to make that parents want to recreate at home. I like that they can make pumpkin gnocchi easy enough for a 2-year-old to make. We don’t make kitty cat face sandwiches with jellybean eyes,” Rodriguez said.

La Borde, 24, teacher at The Kid’s Table agrees.

“Most of the children I work with come in close-minded on foods they like to eat, but after cooking they become open to try new things they have never tasted before,” said Anastasia Zoe La Borde, a teacher at The Kid's Table.

“It’s important that kids learn about what they’re eating. If we are using an onion, every child gets to touch the onion. We talk about where it grows and why the ingredients are good for you,” Marre said.

Marre was born on Long Island, moved around a lot as a child growing up and attended Georgetown University law school. But her idea of The Kid’s Table evolved in London where she was living several years ago and raising her son Jacob, then a newborn. After inquiring about what brand of baby food to buy, she discovered people planned to make their own and she decided to try that herself. 

As a toddler, Jacob, turned into a picky eater. But she noticed that when she involved him in cooking what he ate, he enjoyed it more. The same pattern worked for her second son, Aleksander.

“I noticed my kids were more excited to try things and be open to them if they had made them," she said. "Getting them involved in the cooking process was a great way to help them be a little more adventurous.” 

That alone helped create the mission for The Kid’s Table.

“The kids get involved in washing the dishes, sweeping the floor, spraying and wiping the table, all aspects of making a meal, and then they eat the food that they made,” Rodriguez said.

Gawenda said her favorite part of the lesson is seeing her son, Trent, come home and remake for his father the dish cooked  at the school that day. “It’s such a big deal for him,” she said.

The school has branched out from cooking classes, offering a small retail store and birthday parties for children of all ages.

“Cooking is an adventure. I want to make things doable for parents and encourage them to get back into the kitchen with their kids,” Marre said.