{"version":"1.0","provider_name":"Medill Reports Chicago","provider_url":"https:\/\/news.medill.northwestern.edu\/chicago","title":"Workout fanatics take it to the barre - Medill Reports Chicago","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jwqrEtCbjB\"><a href=\"https:\/\/news.medill.northwestern.edu\/chicago\/workout-fanatics-take-it-to-the-barre\/\">Workout fanatics take it to the barre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/news.medill.northwestern.edu\/chicago\/workout-fanatics-take-it-to-the-barre\/embed\/#?secret=jwqrEtCbjB\" width=\"600\" height=\"338\" title=\"&#8220;Workout fanatics take it to the barre&#8221; &#8212; Medill Reports Chicago\" data-secret=\"jwqrEtCbjB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/news.medill.northwestern.edu\/chicago\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2015\/11\/barre.jpg","thumbnail_width":1100,"thumbnail_height":628,"description":"By Ariana LaBarrie The newest workout trend takes cues from ballerinas, but you don\u2019t have to be a dancer to tone up and build lean muscle. Turnouts, plies \u2013 the barre workout is derived from these ballet movements and others.\u00a0 Participants use the ballet barre for balance, resistance and to perfect form. Small, isometric movements [&hellip;]"}