{"id":101832,"date":"2023-02-12T10:31:50","date_gmt":"2023-02-12T16:31:50","guid":{"rendered":"https:\/\/news.medill.northwestern.edu\/chicago\/?p=101832"},"modified":"2023-02-12T10:31:50","modified_gmt":"2023-02-12T16:31:50","slug":"control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday","status":"publish","type":"post","link":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/","title":{"rendered":"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>By Zain Bando<br \/>\n<\/strong><em>Medill Reports<\/em><\/p>\n<p style=\"font-weight: 400;\">SCOTTSDALE, Ariz. \u2013 \u00a0In their final media session of the week, the Philadelphia Eagles maintained a loose and relaxed vibe ahead of the Super Bowl against the Kansas City Chiefs.<\/p>\n<p style=\"font-weight: 400;\">For Miles Sanders, the fourth-year running back from Penn State, blocking out distractions and only focusing on the task of clinching the team\u2019s second Lombardi Trophy in six years is the main priority, he said.<\/p>\n<p style=\"font-weight: 400;\">\u201cControl what you can control, enjoy the moment and win,\u201d Sanders said.<\/p>\n<p style=\"font-weight: 400;\">Sanders, 25, has had his best season in Philly thus far, rushing for 1,269 yards and 11 touchdowns, including two scores in Philadelphia\u2019s thrashing of\u00a0 San Francisco in the NFC championship game.<\/p>\n<p style=\"font-weight: 400;\">The Eagles have rolled through the past two months of play with relative ease, even after a shoulder injury briefly sidelined quarterback Jalen Hurts near the end of the regular season. The Eagles still managed to earn home-field advantage and the conference\u2019s No. 1 seed.<\/p>\n<p style=\"font-weight: 400;\">Despite his role as the backup quarterback, Gardner Minshew treats every repetition with the caveat that he may compete in the big game, thus adding to his relaxed mentality. Meditation and reading are just two ways he stays zoned in during his pregame routine.<\/p>\n<p style=\"font-weight: 400;\">\u201cI just read (\u2018Wuthering Heights\u2019) in the locker room and try to be pretty mellow (before games),\u201d Minshew said.<\/p>\n<p style=\"font-weight: 400;\">Unlike Sanders and Minshew, Hurts, who won a national championship in 2018 as a member of the Alabama Crimson Tide, uses faith as a tool for motivation on and off the field. Hurts has looked unbothered since his Week 15 injury while also proving doubters wrong in the process, he said.<\/p>\n<p style=\"font-weight: 400;\">\u201cI usually keep my prayers to myself, but I say God knows (what\u2019s best for me),\u201d Hurts said. \u201cGod knows. I lean on him in the center of everything I do because I know that without God, I wouldn\u2019t be where I am today. I wouldn\u2019t be the man I am today without having that faith in him, integrity, leadership, diligence and all these things. I think the biggest thing is that you get influenced by so much around you that you want to, you know, pray that God called you the person you want to be.\u201d<\/p>\n<p style=\"font-weight: 400;\">As for anyone who believes Hurts nor the Eagles have a chance at greatness Sunday, Hurts had a simple message.<\/p>\n<p style=\"font-weight: 400;\">\u201cI had a purpose before anyone else had an opinion,\u201d Hurts said. \u201cIt\u2019s not about anybody else. Y\u2019all know you liked that one.\u201d<\/p>\n<p style=\"font-weight: 400;\"><em>Zain Bando is a sports media graduate student at Medill. You can follow him on<\/em> <a href=\"https:\/\/twitter.com\/zainbando99\"><em>Twitter<\/em><\/a><em> (@zainbando99) and add him on LinkedIn<\/em> <a href=\"https:\/\/www.linkedin.com\/in\/zain-bando\/\"><em>here<\/em><\/a><em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Zain Bando Medill Reports SCOTTSDALE, Ariz. \u2013 \u00a0In their final media session of the week, the Philadelphia Eagles maintained a loose and relaxed vibe ahead of the Super Bowl against the Kansas City Chiefs. For Miles Sanders, the fourth-year running back from Penn State, blocking out distractions and only focusing on the task of [&hellip;]<\/p>\n","protected":false},"author":890,"featured_media":101837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5348,31,5349,5339],"tags":[5359,5357,5360,5358],"class_list":["post-101832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medill-explores-2023","category-sports","category-super-bowl-lvii","category-winter-2023","tag-jalen-hurts","tag-medill-reports-2023","tag-miles-sanders","tag-philadelphia-eagles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday - Medill Reports Chicago<\/title>\n<meta name=\"description\" content=\"Find out what the Philadelphia Eagles\u2019 mindset is ahead of Super Bowl LVII against the Kansas City Chiefs on Sunday.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday - Medill Reports Chicago\" \/>\n<meta property=\"og:description\" content=\"Find out what the Philadelphia Eagles\u2019 mindset is ahead of Super Bowl LVII against the Kansas City Chiefs on Sunday.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/\" \/>\n<meta property=\"og:site_name\" content=\"Medill Reports Chicago\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-12T16:31:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/medill.wordpress.offload\/wp-media-folder-medill-reports-chicago\/wp-content\/uploads\/sites\/3\/2023\/02\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1004\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zainbando2023\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zainbando2023\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/\"},\"author\":{\"name\":\"zainbando2023\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/#\\\/schema\\\/person\\\/b10ba67370f652428ff212b5fa293f6c\"},\"headline\":\"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday\",\"datePublished\":\"2023-02-12T16:31:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/\"},\"wordCount\":451,\"image\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/s3.amazonaws.com\\\/medill.wordpress.offload\\\/wp-media-folder-medill-reports-chicago\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/02\\\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg\",\"keywords\":[\"Jalen Hurts\",\"Medill Reports 2023\",\"Miles Sanders\",\"Philadelphia Eagles\"],\"articleSection\":[\"Medill Explores 2023\",\"Sports\",\"Super Bowl LVII\",\"Winter 2023\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/\",\"url\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/\",\"name\":\"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday - Medill Reports Chicago\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/s3.amazonaws.com\\\/medill.wordpress.offload\\\/wp-media-folder-medill-reports-chicago\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/02\\\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg\",\"datePublished\":\"2023-02-12T16:31:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/#\\\/schema\\\/person\\\/b10ba67370f652428ff212b5fa293f6c\"},\"description\":\"Find out what the Philadelphia Eagles\u2019 mindset is ahead of Super Bowl LVII against the Kansas City Chiefs on Sunday.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#primaryimage\",\"url\":\"https:\\\/\\\/s3.amazonaws.com\\\/medill.wordpress.offload\\\/wp-media-folder-medill-reports-chicago\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/02\\\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg\",\"contentUrl\":\"https:\\\/\\\/s3.amazonaws.com\\\/medill.wordpress.offload\\\/wp-media-folder-medill-reports-chicago\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/02\\\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg\",\"width\":1440,\"height\":1004,\"caption\":\"Jalen Hurts speaks to the media Thursday ahead of the Philadelphia Eagles\u2019 2023 Super Bowl matchup against Kansas City in Glendale, Ariz. (Zain Bando\\\/MEDILL)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/#website\",\"url\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/\",\"name\":\"Medill Reports Chicago\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/#\\\/schema\\\/person\\\/b10ba67370f652428ff212b5fa293f6c\",\"name\":\"zainbando2023\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/20433c7a10036af09dc2a337756fc83e8d26a6bd8bd9da20a3fc97870c1fd2fa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/20433c7a10036af09dc2a337756fc83e8d26a6bd8bd9da20a3fc97870c1fd2fa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/20433c7a10036af09dc2a337756fc83e8d26a6bd8bd9da20a3fc97870c1fd2fa?s=96&d=mm&r=g\",\"caption\":\"zainbando2023\"},\"url\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/author\\\/zainbando2023\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday - Medill Reports Chicago","description":"Find out what the Philadelphia Eagles\u2019 mindset is ahead of Super Bowl LVII against the Kansas City Chiefs on Sunday.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/","og_locale":"en_US","og_type":"article","og_title":"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday - Medill Reports Chicago","og_description":"Find out what the Philadelphia Eagles\u2019 mindset is ahead of Super Bowl LVII against the Kansas City Chiefs on Sunday.","og_url":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/","og_site_name":"Medill Reports Chicago","article_published_time":"2023-02-12T16:31:50+00:00","og_image":[{"width":1440,"height":1004,"url":"https:\/\/s3.amazonaws.com\/medill.wordpress.offload\/wp-media-folder-medill-reports-chicago\/wp-content\/uploads\/sites\/3\/2023\/02\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg","type":"image\/jpeg"}],"author":"zainbando2023","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zainbando2023","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#article","isPartOf":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/"},"author":{"name":"zainbando2023","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/#\/schema\/person\/b10ba67370f652428ff212b5fa293f6c"},"headline":"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday","datePublished":"2023-02-12T16:31:50+00:00","mainEntityOfPage":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/"},"wordCount":451,"image":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#primaryimage"},"thumbnailUrl":"https:\/\/s3.amazonaws.com\/medill.wordpress.offload\/wp-media-folder-medill-reports-chicago\/wp-content\/uploads\/sites\/3\/2023\/02\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg","keywords":["Jalen Hurts","Medill Reports 2023","Miles Sanders","Philadelphia Eagles"],"articleSection":["Medill Explores 2023","Sports","Super Bowl LVII","Winter 2023"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/","url":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/","name":"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday - Medill Reports Chicago","isPartOf":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#primaryimage"},"image":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#primaryimage"},"thumbnailUrl":"https:\/\/s3.amazonaws.com\/medill.wordpress.offload\/wp-media-folder-medill-reports-chicago\/wp-content\/uploads\/sites\/3\/2023\/02\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg","datePublished":"2023-02-12T16:31:50+00:00","author":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/#\/schema\/person\/b10ba67370f652428ff212b5fa293f6c"},"description":"Find out what the Philadelphia Eagles\u2019 mindset is ahead of Super Bowl LVII against the Kansas City Chiefs on Sunday.","breadcrumb":{"@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#primaryimage","url":"https:\/\/s3.amazonaws.com\/medill.wordpress.offload\/wp-media-folder-medill-reports-chicago\/wp-content\/uploads\/sites\/3\/2023\/02\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg","contentUrl":"https:\/\/s3.amazonaws.com\/medill.wordpress.offload\/wp-media-folder-medill-reports-chicago\/wp-content\/uploads\/sites\/3\/2023\/02\/F29E0F5A-8E09-4D4F-BB47-400CA9E781F8.jpeg","width":1440,"height":1004,"caption":"Jalen Hurts speaks to the media Thursday ahead of the Philadelphia Eagles\u2019 2023 Super Bowl matchup against Kansas City in Glendale, Ariz. (Zain Bando\/MEDILL)"},{"@type":"BreadcrumbList","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/control-what-you-can-control-miles-sanders-eagles-relaxed-ahead-of-super-bowl-sunday\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.medill.northwestern.edu\/chicago\/"},{"@type":"ListItem","position":2,"name":"Control what you can control\u2019: Miles Sanders, Eagles relaxed ahead of Super Bowl Sunday"}]},{"@type":"WebSite","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/#website","url":"https:\/\/news.medill.northwestern.edu\/chicago\/","name":"Medill Reports Chicago","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.medill.northwestern.edu\/chicago\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/news.medill.northwestern.edu\/chicago\/#\/schema\/person\/b10ba67370f652428ff212b5fa293f6c","name":"zainbando2023","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/20433c7a10036af09dc2a337756fc83e8d26a6bd8bd9da20a3fc97870c1fd2fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/20433c7a10036af09dc2a337756fc83e8d26a6bd8bd9da20a3fc97870c1fd2fa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/20433c7a10036af09dc2a337756fc83e8d26a6bd8bd9da20a3fc97870c1fd2fa?s=96&d=mm&r=g","caption":"zainbando2023"},"url":"https:\/\/news.medill.northwestern.edu\/chicago\/author\/zainbando2023\/"}]}},"_links":{"self":[{"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/posts\/101832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/users\/890"}],"replies":[{"embeddable":true,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/comments?post=101832"}],"version-history":[{"count":3,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/posts\/101832\/revisions"}],"predecessor-version":[{"id":101855,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/posts\/101832\/revisions\/101855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/media\/101837"}],"wp:attachment":[{"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/media?parent=101832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/categories?post=101832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.medill.northwestern.edu\/chicago\/wp-json\/wp\/v2\/tags?post=101832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}