{"id":102605,"date":"2023-04-07T14:49:59","date_gmt":"2023-04-07T19:49:59","guid":{"rendered":"https:\/\/news.medill.northwestern.edu\/chicago\/?p=102605"},"modified":"2023-04-07T14:49:59","modified_gmt":"2023-04-07T19:49:59","slug":"watch-andrea-metcalf-from-tv-news-health-expert-to-full-time-pilates-instructor","status":"publish","type":"post","link":"https:\/\/news.medill.northwestern.edu\/chicago\/watch-andrea-metcalf-from-tv-news-health-expert-to-full-time-pilates-instructor\/","title":{"rendered":"WATCH: Andrea Metcalf: From TV news health expert to full-time Pilates instructor"},"content":{"rendered":"<p><strong>By Kennedy Chase<br \/>\n<\/strong><i><span style=\"font-weight: 400;\">Medill Reports<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Former television news health expert Andrea Metcalf is now the founder and owner of Pilates studio Heat 3.0 in Lincoln Park, Chicago. She now brings her health and fitness expertise to her studio as the head Pilates instructor.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Andrea Metcalf profile\" src=\"https:\/\/player.vimeo.com\/video\/815364506?h=3f5943eb0f&amp;dnt=1&amp;app_id=122963\" width=\"800\" height=\"450\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>TRANSCRIPT:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">[Andrea Metcalf\u2019s Workout Wednesday archived video]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kennedy Chase: HEALTH<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf being interviewed on TV]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: LIFESTYLE<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf show archive]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: AND FITNESS<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf Pilates reformer workout video]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: ARE WHAT FORMER TV HEALTH EXPERT AND CURRENT PILATES INSTRUCTOR ANDREA METCALF ARE KNOWN FOR.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Andrea Metcalf, founder and owner of Heat 3.0: My background has always been in health and fitness exercise science. So I started teaching back in the day when we wore thong leotards on the outside, headbands and Reebok high-top gym shoes were the only thing you wore.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf archive show]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: HER PASSION FOR HELPING OTHERS ACHIEVE THEIR FITNESS GOALS AND HER EXPERIENCE IN FRONT OF THE CAMERA IS WHAT LED HER TO ONE DAY CREATE HER OWN SHOW.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Metcalf: So I went to the president of NBC at the time, Larry Burt, and I said I want to do a show. And he said, \u201cYou\u2019re out of your mind.\u201d But lo and behold, I created a show that became \u201cLiving Healthy Chicago\u201d that ran for 15 years on a media network here in Chicago.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: NOW, YOU CAN FIND METCALF NOT IN FRONT OF THE CAMERA BUT\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf teaching class]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: STILL PURSUING HER PASSION THROUGH PILATES AS THE FOUNDER AND OWNER OF HEAT 3.0.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Metcalf: I just like when they can tune in to their body and feel movement. You never know when that\u2019s really going to happen, but you see it on their face when it does.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: ALONG WITH HER CAREER IN TEACHING FITNESS CLASSES AND WORKING IN TV NEWS, METCALF ALSO WROTE A BOOK ENTITLED \u201cNAKED FITNESS\u201d THAT APPROACHED HEALTH IN A MORE HOLISTIC WAY.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Metcalf: There was a nutrition element to it that was very exciting to teach people how to eat more fruits and vegetables and look at their fiber counts as opposed to just calories. There was alignment and movement, like if you have pain, let\u2019s get you out of pain.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: ALTHOUGH METCALF HAS HAD MANY YEARS OF EXPERIENCE, SHE CAN\u2019T DO IT ALONE. HER BUSINESS PARTNER AND FRIEND SUE HAS BEEN BY METCALF\u2019S SIDE SINCE THE INCEPTION OF HEAT 3.0.\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sue Dolan, Metcalf\u2019s business partner: It\u2019s been so great. We opened the studio in May, but we started everything in March. So we had two months to get everything ready to go.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: THE PROCESS TO GET WHERE THEY ARE WAS NOT EASY.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf and Dolan talking]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: BUT THEY WERE ABLE TO ACCOMPLISH THEIR GOALS BY WORKING TOGETHER.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dolan: We are a great team. Most days.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf teaching class]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: METCALF BELIEVES HER SUCCESS IN THE HEALTH AND FITNESS WORLD BOTH ON AND OFF THE CAMERA COMES FROM HER ABILITY TO CONNECT WITH PEOPLE THROUGH MOVEMENT\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf teaching Class]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: AND MAKE SURE PEOPLE CAN UNDERSTAND THEY CAN TRULY ACHIEVE THEIR GOALS.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Metcalf: Almost every other week I was on \u201cGood Morning America\u201d and really talking to people about health and fitness. I think in a way that made it really understandable and achievable, and it wasn\u2019t from a bodybuilder point of view.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[Metcalf teaching Class]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chase: IN LINCOLN PARK, CHICAGO, KENNEDY CHASE, MEDILL REPORTS\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-weight: 400;\">Kennedy Chase is a video and broadcast graduate student at Medill. You can connect with her on <a href=\"https:\/\/www.linkedin.com\/in\/kennedy-chase-075a2317a\/\">LinkedIn<\/a> and <a href=\"https:\/\/twitter.com\/KennedyChaseTV\">Twitter<\/a>.\u00a0<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kennedy Chase Medill Reports Former television news health expert Andrea Metcalf is now the founder and owner of Pilates studio Heat 3.0 in Lincoln Park, Chicago. She now brings her health and fitness expertise to her studio as the head Pilates instructor.\u00a0 &nbsp; &nbsp; TRANSCRIPT: [Andrea Metcalf\u2019s Workout Wednesday archived video] Kennedy Chase: HEALTH [&hellip;]<\/p>\n","protected":false},"author":900,"featured_media":102608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5251,5061,28,29,5377],"tags":[],"class_list":["post-102605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicago","category-featured","category-general-interest","category-health-and-science","category-spring-2023"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WATCH: Andrea Metcalf: From TV news health expert to full-time Pilates instructor - Medill Reports Chicago<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.medill.northwestern.edu\/chicago\/watch-andrea-metcalf-from-tv-news-health-expert-to-full-time-pilates-instructor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATCH: Andrea Metcalf: From TV news health expert to full-time Pilates instructor - Medill Reports Chicago\" \/>\n<meta property=\"og:description\" content=\"By Kennedy Chase Medill Reports Former television news health expert Andrea Metcalf is now the founder and owner of Pilates studio Heat 3.0 in Lincoln Park, Chicago. 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