{"id":24981,"date":"2016-01-20T17:48:30","date_gmt":"2016-01-20T23:48:30","guid":{"rendered":"http:\/\/news.medill.northwestern.edu\/chicago\/?p=24981"},"modified":"2016-02-28T14:52:09","modified_gmt":"2016-02-28T20:52:09","slug":"psychotherapy-can-give-patients-long-term-relief-from-ibs-symptoms","status":"publish","type":"post","link":"https:\/\/news.medill.northwestern.edu\/chicago\/psychotherapy-can-give-patients-long-term-relief-from-ibs-symptoms\/","title":{"rendered":"Psychotherapy can give patients long-term relief from IBS symptoms"},"content":{"rendered":"

By Elizabeth Bacharach<\/strong><\/p>\n

\u201cIt comes on and I wish I could figure out how to control it, that I could stop it, but I can\u2019t. I\u2019ve tried,\u201d said retired sales associate Cheryl Moran.<\/p>\n

What is \u201cit\u201d?<\/p>\n

Uncontrollable diarrhea.<\/p>\n

\u201cIt\u201d is a symptom of irritable bowel syndrome (IBS) — diarrhea along with abdominal pain, bloating and constipation on the long list of ailments that IBS patients like Moran face.<\/p>\n

Sufferers often take various medications and use diet to control the discomfort.<\/p>\n

But a new study in \u201cClinical Gastroenterology and Heptatology\u201d <\/a>suggests the possibility of easing these symptoms long-term through psychological therapies or psychotherapies.<\/p>\n

The study aggregated data from 41 clinical trials that included 1,183 people assigned to psychotherapy and 1,107 to a control condition of treatment without psychotherapy. The researchers found that the individuals who received psychotherapy had a greater reduction in gastroenterological symptoms than 75 percent of those in the control group, not assigned to psychotherapy.<\/p>\n

This study is novel because the impacts of psychotherapy were followed through and after treatment, according to Kelsey Laird, the lead study author and a doctoral candidate in clinical psychology at Vanderbilt University . The impacts \u201creally don\u2019t seem to decrease at all over a course of a 6 to12-month follow-up,” Laird said.<\/p>\n

All of the studies assessed used surveys at the start, end and 6 to 12 months after treatment to determine the severity of remaining symptoms. While therapeutic responses varied, the three most frequently used were cognitive behavioral therapy, hypnosis and relaxation.<\/p>\n

Moran was first diagnosed with IBS while participating in a different IBS study at Northwestern Memorial Hospital that required her to see a psychologist. She said she found \u201ctalking to someone\u201d and the techniques discussed in session helpful, but Moran is not currently\u00a0 undergoing any therapy.<\/p>\n

Dr. Sarah Kinsinger said she frequently uses cognitive behavioral therapy to treat patients with IBS, as the syndrome is considered a \u201cdysregulation between the brain and the gut.\u201d Kinsinger is a psychologist at Northwestern Memorial Hospital and assistant professor at Northwestern’s Feinberg School of Medicine. She was not involved in the Vanderbilt study or the one involving Moran.<\/p>\n

Although there is no definite cause for IBS, its severity is attributed to the influence of mental factors can have on the gastroenterological system.<\/p>\n

Through cognitive behavioral therapy,\u00a0 Kinsinger said, \u201ca large majority of patients\u2026have positive responses.\u201d<\/p>\n

Supporting\u00a0 Kinsinger\u2019s approaches and the Vanderbilt findings, Dr. Emanuelle Bellaguarda, a gastroenterologist at Northwestern Memorial Hospital, said that patients with IBS who receive psychotherapy are \u201cmuch happier.\u201d<\/p>\n

\u201cTheir quality of life improves, they\u2019re able to control their anxiety better, they\u2019re able to control their symptoms better,\u201d she said.<\/p>\n

Moran said because of the effects of stress on her IBS, she\u00a0spent a majority of the holiday season “in the bathroom.”<\/p>\n

She said she has decided to return to therapy after reading the study\u2019s findings,. \u201cI really think that since I\u2019ve been recommended a couple of times to go see someone to talk about [IBS], that I should do that, and it could help me kind of get things under control.\u201d<\/p>\n

Photo at top: IBS often makes people feel they need to be always near a bathroom. (Elizabeth Bacharach\/MEDILL)<\/div>\n","protected":false},"excerpt":{"rendered":"

By Elizabeth Bacharach \u201cIt comes on and I wish I could figure out how to control it, that I could stop it, but I can\u2019t. I\u2019ve tried,\u201d said retired sales associate Cheryl Moran. What is \u201cit\u201d? Uncontrollable diarrhea. \u201cIt\u201d is a symptom of irritable bowel syndrome (IBS) — diarrhea along with abdominal pain, bloating and […]<\/p>\n","protected":false},"author":194,"featured_media":24984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,585],"tags":[],"class_list":["post-24981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-science","category-winter-2016"],"yoast_head":"\nPsychotherapy can give patients long-term relief from IBS symptoms - Medill Reports Chicago<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.medill.northwestern.edu\/chicago\/psychotherapy-can-give-patients-long-term-relief-from-ibs-symptoms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychotherapy can give patients long-term relief from IBS symptoms - Medill Reports Chicago\" \/>\n<meta property=\"og:description\" content=\"By Elizabeth Bacharach \u201cIt comes on and I wish I could figure out how to control it, that I could stop it, but I can\u2019t. I\u2019ve tried,\u201d said retired sales associate Cheryl Moran. What is \u201cit\u201d? 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