{"id":38104,"date":"2016-03-16T12:26:14","date_gmt":"2016-03-16T17:26:14","guid":{"rendered":"http:\/\/news.medill.northwestern.edu\/chicago\/?p=38104"},"modified":"2016-03-16T12:26:14","modified_gmt":"2016-03-16T17:26:14","slug":"cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round","status":"publish","type":"post","link":"https:\/\/news.medill.northwestern.edu\/chicago\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\/","title":{"rendered":"Can\u2019t stop, won\u2019t stop: Illinois Tech athletes play multiple sports year round"},"content":{"rendered":"<p><strong>By Grant Miller<\/strong><\/p>\n<p class=\"dropcap\">Illinois Tech recruited Ryan Barnes for his hoops skills. But the day before the final basketball game of the season, he played above the net, not the rim, and spiked a volleyball against Robert Morris University. <\/p>\n<p>\u201cThey\u2019re done tomorrow,&#8221; head coach Katherine Zulandt said after the game. &#8220;So he\u2019s mine for the rest of the season.&#8221;<\/p>\n<p><!--more--><br \/>\nBarnes is not her only multi-sport athlete. \u201cI have a girl who did diving for a season,\u201d said Zulandt, who coaches both men&#8217;s and women&#8217;s volleyball. \u201cOne did lax [lacrosse]. Two others ran track.\u201d<\/p>\n<p>When Illinois Tech started expanding its athletic program, students filled roster vacancies by playing multiple sports, including basketball, soccer, volleyball, cross country and track and field. Last year 29 men and 35 women played on two or more teams. <\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2016\/03\/BarnesBballfinal-300x199.jpg\" alt=\"BarnesBballfinal\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-38502\" srcset=\"https:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2016\/03\/BarnesBballfinal-300x199.jpg 300w, https:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2016\/03\/BarnesBballfinal-768x510.jpg 768w, https:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2016\/03\/BarnesBballfinal-1024x680.jpg 1024w, https:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2016\/03\/BarnesBballfinal.jpg 1100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"featurecaption\"> Ryan Barnes plays center for the Illinois Tech basketball team. (Kirsten Robinson\/ILLINOIS TECH) <\/div>\n<p>Today many kids specialize in one discipline year round, but cross-training can help players like Barnes, said men&#8217;s basketball coach Todd Kelly. <\/p>\n<p>\u201cVolleyball is a sport in which you have to have good hand-eye coordination and that transfers to the basketball court,\u201d Kelly said. \u201cI also don&#8217;t want to discount the experience that playing on another team can have because playing football, or baseball, you&#8217;re used to a team environment, discipline, accountability, being a good teammate.\u201d<\/p>\n<p>[vimeo 159141254 w=474]<\/p>\n<div class=\"featurecaption\"> Ryan Barnes spikes the ball. (Grant Miller\/MEDILL)<\/div>\n<p>Women\u2019s basketball assistant coach Lauren Capuano played soccer and basketball in high school and at Illinois Tech, where she earned the 2012 Women\u2019s Athlete of the Year award. She now coaches Illinois Tech\u2019s women\u2019s basketball and soccer teams.<\/p>\n<p>About four girls basketball players also ran track, Capuano said. &#8220;It keeps them in shape, and obviously quickness and agility helps in basketball.&#8221;<\/p>\n<p>Athletic director Joe Hakes said playing multiple sports is less common with scholarship programs nowadays, but many students at Illinois Tech belong to different teams to stay in shape, mostly because of Division III restrictions on off-season practice. <\/p>\n<p>Illinois Tech\u2019s women\u2019s sports teams also need help filling spots. <\/p>\n<p>\u201cWe\u2019re just not deep enough,\u201d Hakes said. \u201cI think as we develop our rosters and get deeper, we&#8217;ll see less of that.\u201d<\/p>\n<p>The downside to playing on two or more teams is it can take away from the students\u2019 academics, said Capuano.<\/p>\n<p>\u201cThere was a period in one semester when I practiced in the morning for one [team] and practiced for another in the afternoon,\u201d Capuano said. \u201cI was exhausted.\u201d<\/p>\n<p>Still, she said the pros of playing more than one sport outweighs the cons. <\/p>\n<p>\u201cSome of the girls here didn\u2019t run track or play multiple sports in high school,\u201d Capuano said. \u201cSo I think it\u2019s good for them to get year-round training.\u201d<br \/>\n\u2003<\/p>\n<div class=\"featurecaption\"> Photo at top: Ryan Barnes uses his 6-foot-8 frame for both basketball and volleyball. (Jason Morris\/ILLINOIS TECH)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Grant Miller Illinois Tech recruited Ryan Barnes for his hoops skills. But the day before the final basketball game of the season, he played above the net, not the rim, and spiked a volleyball against Robert Morris University. \u201cThey\u2019re done tomorrow,&#8221; head coach Katherine Zulandt said after the game. &#8220;So he\u2019s mine for the [&hellip;]<\/p>\n","protected":false},"author":208,"featured_media":38494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[585],"tags":[597,1829,192,2407],"class_list":["post-38104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-winter-2016","tag-basketball","tag-illinois-tech","tag-promo","tag-volleyball"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can\u2019t stop, won\u2019t stop: Illinois Tech athletes play multiple sports year round - Medill Reports Chicago<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.medill.northwestern.edu\/chicago\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can\u2019t stop, won\u2019t stop: Illinois Tech athletes play multiple sports year round - Medill Reports Chicago\" \/>\n<meta property=\"og:description\" content=\"By Grant Miller Illinois Tech recruited Ryan Barnes for his hoops skills. But the day before the final basketball game of the season, he played above the net, not the rim, and spiked a volleyball against Robert Morris University. \u201cThey\u2019re done tomorrow,&#8221; head coach Katherine Zulandt said after the game. &#8220;So he\u2019s mine for the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.medill.northwestern.edu\/chicago\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\/\" \/>\n<meta property=\"og:site_name\" content=\"Medill Reports Chicago\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-16T17:26:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.medill.northwestern.edu\/chicago\/wp-content\/uploads\/sites\/3\/2016\/03\/BarnesFeatureFinal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"731\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"grantmiller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"grantmiller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\\\/\"},\"author\":{\"name\":\"grantmiller\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/#\\\/schema\\\/person\\\/63490581465dc3016237aeaae4f32451\"},\"headline\":\"Can\u2019t stop, won\u2019t stop: Illinois Tech athletes play multiple sports year round\",\"datePublished\":\"2016-03-16T17:26:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\\\/\"},\"wordCount\":499,\"image\":{\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2016\\\/03\\\/BarnesFeatureFinal.jpg\",\"keywords\":[\"basketball\",\"Illinois Tech\",\"promo\",\"volleyball\"],\"articleSection\":[\"Winter 2016\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\\\/\",\"url\":\"https:\\\/\\\/news.medill.northwestern.edu\\\/chicago\\\/cant-stop-wont-stop-illinois-tech-athletes-play-multiple-sports-year-round\\\/\",\"name\":\"Can\u2019t stop, won\u2019t stop: Illinois Tech athletes play multiple sports year round - 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