{"id":95514,"date":"2021-03-12T13:18:03","date_gmt":"2021-03-12T19:18:03","guid":{"rendered":"https:\/\/news.medill.northwestern.edu\/chicago\/?p=95514"},"modified":"2021-03-12T13:19:13","modified_gmt":"2021-03-12T19:19:13","slug":"cutting-calories-requires-some-research-says-experts","status":"publish","type":"post","link":"https:\/\/news.medill.northwestern.edu\/chicago\/cutting-calories-requires-some-research-says-experts\/","title":{"rendered":"Cutting calories requires some research, says experts"},"content":{"rendered":"<p><strong>By Kayla McDermott<\/strong><br \/>\n<em>Medill Reports<\/em><\/p>\n<p>Warm weather is right around the corner and now that it looks as though we may have a normal summer with the COVID-19 vaccine being distributed people are trying to rapidly lose weight in preparation. Many hear that they should cut their calories but not everyone knows what that means, Kayla McDermott is here to help break it down for you.<\/p>\n<p><iframe title=\"The Truth About Calories\" src=\"https:\/\/player.vimeo.com\/video\/522462259?dnt=1&amp;app_id=122963\" width=\"800\" height=\"450\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><em> Kayla McDermott is a video\/broadcast student at Northwestern University you can follow her on twitter <a href=\"https:\/\/twitter.com\/mcdermott_kayla\">@mcdermott_kayla <\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kayla McDermott Medill Reports Warm weather is right around the corner and now that it looks as though we may have a normal summer with the COVID-19 vaccine being distributed people are trying to rapidly lose weight in preparation. Many hear that they should cut their calories but not everyone knows what that means, [&hellip;]<\/p>\n","protected":false},"author":742,"featured_media":95486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5029,28,29,5092],"tags":[],"class_list":["post-95514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","category-general-interest","category-health-and-science","category-spring-2021"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cutting calories requires some research, says experts - Medill Reports Chicago<\/title>\n<meta name=\"description\" content=\"Warm weather is right around the corner and now that it looks as though we may have a normal summer with the COVID-19 vaccine being distributed people are trying to rapidly lose weight in preparation. 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